BOOK
2 Shukan De Karada Ga Kawaru "Mochi Mugi" Diet Harawata Nai Kankyo Wo Totonoenagara Kenko Teki Ni Yaseru!
KOBAYASHI HIROYUKI / Cho
1100yen
(1210yen Tax incl. in Japan)
| Points You Earn | 1% (11p) |
|---|---|
| Release Date | July 2016 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1980047 |
|---|---|
| JAN/ISBN | 9784040686226 |
| Product Type | BOOK |
| Label/Distributor | KADOKAWA |
| Pages | 96 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] No diet restrictions and minus 4kg! Many recipes of glutinous barley. Soups... For salads...
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
2週間で体が変わる「もち麦」ダイエット 腸内環境を整えながら健康的にやせる! / 小林弘幸/著
食事制限なしでマイナス4kg!40歳以上、やせにくい体にテキメン!もち麦レシピ多数掲載。スープに...サラダに...
Related Offer & Feature
Tracklisting
| 1 |
第1章 腸から体が変わる!もち麦がスゴイ理由(もち麦は食物繊維の「量」と「バランス」がスゴイ!
|
| 2 |
注目の成分「β‐グルカン」とは? ほか)
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| 3 |
第2章 まずはここから!もち麦の調理の基本(もち麦を食事に取り入れる方法
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| 4 |
もち麦ごはんの炊き方 ほか)
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| 5 |
第3章 カンタン、おいしい、低カロリー!もち麦レシピ30(もち麦スムージー
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| 6 |
もち麦サラダ ほか)
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| 7 |
第4章 40歳を過ぎたらはじめるべき!?いまなぜ「腸活」が必要なのか?(あなたの腸年齢をチェックしてみましょう
|
| 8 |
腸年齢を下げることがアンチエイジングになる ほか)
|
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