BOOK

Ro Kabo De Taberu to Yaseteiku Yuruyakana to Shitsu Seigen

Yamada Satoru / Cho

1000yen
(1100yen Tax incl. in Japan)
Points You Earn 1% (10p)
Release Date June 2016
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-1967361
JAN/ISBN 9784344029552
Product Type BOOK
Label/DistributorGentosha

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

[Machine Translation] You can eat good food, a lot of food, and be healthy. And! You will somehow lose weight beautifully. That's what locavore is all about.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

ロカボで食べるとやせていく 緩やかな糖質制限 / 山田悟/著

おいしいものを、おなかいっぱい食べて健康になれる。そして!なぜか綺麗にやせていく。それがロカボなんです。

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    Tracklisting

    1
    1 どうやって何を食べたらいいの?
    2
    2 ロカボの食事、実践編
    3
    3 時代はロカボへ
    4
    4 ロカボで食べるとやせるわけ
    5
    5 なぜ、あなたのダイエットは失敗してきたのか
    6
    6 そのダイエット法は○?●?
    7
    7 やせるだけではないロカボの効果

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