BOOK
Taijin Kankei No Iraira Ha Igaku Teki Ni 9 Wari Kaisho Dekiru (My Navi Shinsho)
Matsumura Hiromichi / Cho
850yen
(935yen Tax incl. in Japan)
| Points You Earn | 1% (8p) |
|---|---|
| Release Date | May 2016 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-1958660 |
|---|---|
| JAN/ISBN | 9784839955083 |
| Product Type | BOOK |
| Pages | 215 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] No more frustration with relationships and work! From a medical point of view, there is a solution to interpersonal problems. Understand frustration logically and say goodbye!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
対人関係のイライラは医学的に9割解消できる (マイナビ新書) / 松村浩道/著
もう人間関係や仕事にイライラせずにすみます!対人関係の悩みは医学的な見地から見れば、解決策があります。イライラを論理的に理解し、オサラバしましょう!
Related Offer & Feature
Tracklisting
| 1 |
第1章 イライラを正しく理解するために
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| 2 |
第2章 イライラは心だけでなく、身体、社会的な影響もある
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| 3 |
第3章 イライラ解消!「身体」へのアプローチ～食事、栄養、運動、そして温泉!
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| 4 |
第4章 イライラ解消!「心・行動」へのアプローチ～すぐに役立つイライラ対策
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| 5 |
第5章 認知行動療法・対人関係療法・アサーションに学ぶイライラ対策
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| 6 |
第6章 感情をコントロールすることから解放されよう
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