BOOK
Illustrated 5 Nen Go, Hayajini Shitakunakereba Ima Sugu Shokuji Wo Kaenasai! (Nichi Bun Jitsuyo plus)
Ishihara Yumi / Cho
680yen
(748yen Tax incl. in Japan)
| Points You Earn | 1% (6p) |
|---|---|
| Release Date | May 2016 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-1956236 |
|---|---|
| JAN/ISBN | 9784537213898 |
| Product Type | BOOK |
| Label/Distributor | Nihon Bungeisha |
| Pages | 127 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
図解5年後、早死にしたくなければ今すぐ食事を変えなさい! (日文実用PLUS) / 石原結實/著
知らず知らずのうちにとっている間違った食事が、あなたの寿命を縮めているかもしれません。健康で長生きするためには、食事が大切です。正しい食事をとることで、病気知らずで若々しい毎日を送りましょう。Dr.石原結實の「病気にならない食事の知恵」&オススメの最強24食材を一挙公開!
Related Offer & Feature
Tracklisting
| 1 |
第1章 早死にする食事と長生きする食事(食事の変化で病気のタイプも変化!
|
| 2 |
人間の歯には合うのはずばり“和食”
|
| 3 |
体に悪い食べ方ワースト3はこれ ほか)
|
| 4 |
第2章 栄養満点で医者いらず!毎日食べたい24食材(いも類
|
| 5 |
かぶ
|
| 6 |
きのこ類 ほか)
|
| 7 |
第3章 食事で病気や不調を改善・予防!原因別おすすめ食材(血液をめぐる不調
|
| 8 |
冷えによる不調
|
| 9 |
消化器官の不調 ほか)
|
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