Super Ageing Oi Wo Koeru 100 Nen Life No Tsukurikata Roka Shinai No to Shintai Wo Tsukuru Seikatsu Shukan Jutsu!
ISHIURA SHOICHI / Cho
Points You Earn | 1% (14p) |
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Release Date | April 2016 |
Availability | Sold Out |
Product Details
Catalog No. | NEOBK-1939533 |
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JAN/ISBN | 9784827209846 |
Product Type | BOOK |
Pages | 159 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
Description in Japanese
スーパーエイジング老いを超える100年ライフのつくり方 老化しない脳と身体をつくる生活習慣術! / 石浦章一/著
Related Offer & Feature
Tracklisting
1 |
第1章 老化しにくい脳をつくるにはどうしたらいいか(老化する脳、老化しにくい脳とは?
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2 |
40歳から減少する脳細胞、脳のつながりで補う ほか)
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3 |
第2章 アルツハイマー病とは何か(最新研究にみるアルツハイマー病の全容
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4 |
病名は世界で初めて症例を発表したアルツハイマー博士に由来 ほか)
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5 |
第3章 身体を使って脳を活性化する(脳と身体が老いない生活習慣
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6 |
バランスの取れた食生活で、生活習慣病を防ぐ ほか)
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7 |
第4章 結果が出せる「脳」のつくり方(歳を取っても記憶力は高められる
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8 |
知的生活で脳の老化を防ぐ ほか)
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