BOOK
Mezameru! Daikoshi Suji Core Wo Kitaete Naimen Kara Shinshin Wo Kaizen
JoAnnStaugaard Jones / Cho Takeda Atsuya / Kanyaku
3200yen
(3520yen Tax incl. in Japan)
| Points You Earn | 1% (32p) |
|---|---|
| Release Date | February 2016 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-1921162 |
|---|---|
| JAN/ISBN | 9784752931133 |
| Product Type | BOOK |
| Pages | 131 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
目醒める!大腰筋 コアを鍛えて内面から身心を改善 / JoAnnStaugaard‐Jones/著 武田淳也/監訳
重要な大腰筋を活性化させるためにはどうすればよいのか。コアを強化するエクササイズやストレッチ、ヨガやピラティスなど多彩な方法についてイラストで解説。ヨガ、ピラティスの愛好者、指導者、治療家など、身体を探求するすべての人に最適の一冊!
Related Offer & Feature
Tracklisting
| 1 |
1 解剖学的プレリュード(腰筋の部位における解剖学とバイオメカニクス
|
| 2 |
健全な腰筋を維持する
|
| 3 |
腰痛の負荷
|
| 4 |
腰筋とピラティス)
|
| 5 |
2 腰筋と感情(つながり―身体記憶・脳腸相関
|
| 6 |
腰筋の逆襲)
|
| 7 |
3 腰筋とスピリチュアリティ―エネルギーの解剖(私たちは何を知っているか?
|
| 8 |
腰筋と第1のチャクラ―筋感覚のバランス
|
| 9 |
腰筋と第2のチャクラ―水のように流れる
|
| 10 |
腰筋と第3のチャクラ―機能と呼吸の出会い)
|
Customer Reviews
You can earn rewards points for writing a review.
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.