BOOK
Seikatsu Shukan Wo Reset Shite 100 Sai Geneki! (Ikiki Kenko Series)
Matsuoka Rumiko / Cho
1400yen
(1540yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | February 2016 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1921037 |
|---|---|
| JAN/ISBN | 9784990879006 |
| Product Type | BOOK |
| Pages | 198 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] If you want to stay healthy until the last day of your life, reset your lifestyle now! The method of healthy longevity centered on "food"!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
生活習慣をリセットして100歳現役! (いきいき健康シリーズ) / 松岡瑠美子/著
人生最後の日まで元気に過ごしたいと願うなら、生活習慣を、いますぐリセット!70歳を過ぎてなお、活躍し続ける女性医師が自らの難しい病いも治し、1万症例から導き出した「100歳現役」を可能にする、“食”を中心にした健康長寿法!
Related Offer & Feature
Tracklisting
| 1 |
1 早めの「心身リセット」で100歳現役をめざす(病いも老いも恐れるに足らない
|
| 2 |
女性のほうが男性より長生きなのは? ほか)
|
| 3 |
2 生活習慣のリセットは「質のいい食事」から(1万症例の治療実績から見えてきたこと
|
| 4 |
食べものは、もっともすぐれた“薬” ほか)
|
| 5 |
3 からだにやさしい暮らし方に変え、基礎免疫力をアップする(体温を1度C上げると代謝もアップ
|
| 6 |
皮ふに「熱ショック」を与えて細胞を活性化 ほか)
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| 7 |
4 「リセット」はからだの現状を正確に知ることからはじめる(定期検診や人間ドックだけではわからないこと
|
| 8 |
自分のからだの状態をもっと正確に知る ほか)
|
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