BOOK

Shigoto De Attotekina Seika Wo Nokosu High Performer Ga Jissen Suru Inshoku No Gijutsu

Nagai Ka Yo / Cho

1400yen
(1540yen Tax incl. in Japan)
Points You Earn 1% (14p)
Release Date December 2015
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-1892368
JAN/ISBN 9784799104743
Product Type BOOK
Pages 199

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

仕事で圧倒的な成果を残すハイパフォーマーが実践する飲食の技術 / ながいかよ/著

ダルくて重い朝から解放!いつでも頭・体がフル稼働!普段の生活にちょっと工夫をするだけ。理屈がわかるから、実行できる、続けられる!予防、リカバリー、メンテナンスまでこの1冊で完璧。3000人のハイパフォーマーを見てわかった、パフォーマンスを上げ続けるための食習慣!

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    Tracklisting

    1
    第1章 飲み会続きでもパフォーマンスを上げる技術
    2
    第2章 ストレスフルでもパフォーマンスを上げる技術
    3
    第3章 繁忙期でもパフォーマンスを維持し続ける技術
    4
    第4章 いつもベストコンディションでいる技術
    5
    第5章 オフをよりいいオンにつなげる技術
    6
    第6章 飲食に関するよくある質問

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