97 Sai Geneki Ishi Ga Satotta Karada No Totonoe Kata
Tanaka Mune Otto / Cho
Points You Earn | 1% (10p) |
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Release Date | October 2015 |
Availability | Sold Out |
Product Details
Catalog No. | NEOBK-1874999 |
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JAN/ISBN | 9784344028463 |
Product Type | BOOK |
Label/Distributor | Gentosha |
Pages | 171 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
Description in Japanese
97歳現役医師が悟った体の整え方 / 田中旨夫/著
Related Offer & Feature
Tracklisting
1 |
第1章 老い知らずになる体の整え方(健康のコツはシンプルな習慣にある
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2 |
規則正しい生活は長寿の秘訣 ほか)
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3 |
第2章 なぜ病気のほうから逃げていくのか?(毎日15種類以上の野菜をとる
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4 |
粗食をしない ほか)
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5 |
第3章 “やめる”だけで体が若返る習慣(「体に悪い習慣」を「よい習慣」に変える
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6 |
長寿の人には共通するものがある ほか)
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7 |
第4章 常に上機嫌でいられる心の整え方(ゆとりのある生活は命取りになる
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8 |
体の若さは気の持ちようで大きく変わる ほか)
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