Nipponjin Ga Sekaichi Ni Naru Tame No Soccer Yuru Training 55
Takaoka Hideo / Cho Matsui Hiroshi / Cho
| Points You Earn | 1% (17p) |
|---|---|
| Release Date | October 2015 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1866204 |
|---|---|
| JAN/ISBN | 9784047318007 |
| Product Type | BOOK |
| Label/Distributor | KADOKAWA |
| Pages | 191 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
Description in Japanese
日本人が世界一になるためのサッカーゆるトレーニング55 / 高岡英夫/著 松井浩/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 「もも前派」からの脱却―ハムストリングスを使いこなせ
|
| 2 |
第2章 「低重心」から「高重心」へ―ゆるみ度とセンターが世界レベルへのカギ
|
| 3 |
第3章 ゆる体操―世界のトップ選手と同レベルまでゆるむためのトレーニング(腰モゾ(寝)
|
| 4 |
すねプラ(寝) ほか)
|
| 5 |
第4章 ゆる筋トレ―世界のトップ選手になるための新しい筋力トレーニング(クロス腹筋
|
| 6 |
へそ見腹筋 ほか)
|
| 7 |
第5章 より実践的なトレーニング―ボールを使ったトレーニングとセンターのトレーニング(ウナ刻印
|
| 8 |
棒上軸乗芯 ほか)
|
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