BOOK

Meneki Ryoku Ga Agaru! Yameru Dake Kenko Ho

ABO ORU / Cho

1300yen
(1430yen Tax incl. in Japan)
Points You Earn 1% (13p)
Release Date June 2015
Availability Sold Out
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Product Details

Catalog No.NEOBK-1824234
JAN/ISBN 9784040676746
Product Type BOOK
Label/DistributorKADOKAWA
Pages 191

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

免疫力が上がる!やめるだけ健康法 / 安保徹/著

体にいいと思っている生活習慣、治療や予防法...今の自分に必要ないことを続けていませんか?病気になる前に、やめて健康になりましょう。

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    Tracklisting

    1
    第1章 健康キープの真実「やめたい」治療と予防法(血圧は下げなくてもいい
    2
    コレステロールは悪者ではない ほか)
    3
    第2章 本当の理由を知って「やめたい」生活習慣(長時間睡眠は体のためにならない
    4
    健康を邪魔する入浴法をやめる ほか)
    5
    第3章 逆効果の可能性あり「やめたい」食生活(食べないほうが病気が治る
    6
    減塩すれば健康になるとは限らない。代謝が下がり、冷える!太る! ほか)
    7
    第4章 健康になるために「やめたい」性格と考え方(いい人ほどよくカゼをひく
    8
    急な下痢と頭痛は若い人のストレス病 ほか)

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