BOOK
Yotsu Ha Yankee Zuwari De Naoru Yotsu No 98 % Ha Shujutsu Nashi De Naoseru! (Vitamin Bunko)
Toda Yoshitaka / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | May 2015 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1810949 |
|---|---|
| JAN/ISBN | 9784837612780 |
| Product Type | BOOK |
| Pages | 151 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] 98% of back pain can be cured without surgery! Yankee Sit Stretch" for the spinal erector muscles, "Thigh Stretch" for the gluteus medius muscles, and "Pant Wrinkle Stretch" for the rectus femoris muscles. The "Toda Trick Stretch" softens the muscles around the pelvis.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
腰痛はヤンキー座りで治る 腰痛の98%は手術なしで治せる! (ビタミン文庫) / 戸田佳孝/著
腰痛の98%は手術なしで治せる!脊柱起立筋に効く「ヤンキー座りストレッチ」、中殿筋に効く「太ももかいかいストレッチ」、大腿直筋に効く「ズボンのシワ伸ばしストレッチ」。骨盤まわりの筋肉を軟らかくする「戸田式トリック・ストレッチ」。
Related Offer & Feature
Tracklisting
| 1 |
第1章 腰痛の正体を知る(「腰痛症」という病名の不思議
|
| 2 |
腰の構造 ほか)
|
| 3 |
第2章 腰痛は自分で治せる(「かばう」より「動かす」ほうがらくになる
|
| 4 |
骨盤まわりの筋肉を軟らかくすることが重要 ほか)
|
| 5 |
第3章 腰痛治療の現状と私が実践する治療法(医療機関での治療は納得したうえで受けよう
|
| 6 |
知っておきたい手術の副作用 ほか)
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| 7 |
第4章 腰痛を手術なしで治した体験者の手記(立ち上がるのも歩くのも困難だった腰痛がその場でおさまり四週間で注射も不要になった
|
| 8 |
夜中にうめき声をあげるほどの座骨神経痛がほどなく軽減し注射の必要もないほど快調 ほか)
|
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