BOOK
Naze, Shoku to Karada Wo Totonoereba, Maemuki Ni Nareru No Ka? Epijieneteikusu Wo Riyo Shita Anti-aging
Kato, Yuki Hi/ko Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | March 2015 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1790337 |
|---|---|
| JAN/ISBN | 9784895894760 |
| Product Type | BOOK |
| Pages | 213 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
なぜ、食と体を整えれば、前向きになれるのか? エピジェネティクスを利用したアンチエイジング / 加藤雪彦/著
持って生まれた遺伝子の通りに生きる必要はない!こうして“スイッチ”を入れる。
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Tracklisting
| 1 |
第1章 人生を前向きにするキーワード「CRON」、「E」
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| 2 |
第2章 カロリーの制限が遺伝子のスイッチを入れる
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| 3 |
第3章 運動も遺伝子のスイッチを入れる
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| 4 |
第4章 代謝を遺伝子レベルで変えてみた―私の場合
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| 5 |
第5章 始める前のガイダンス
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| 6 |
第6章 カロリーを減らす5つの戦略
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| 7 |
第7章 運動を始めるための3つの戦略
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