BOOK

Shirasawa Kyoju Ga Eranda Byoki Ni Naranai "Tabemono" Bible (Fusosha Shinsho)

Shirasawa Takuji

760yen
(836yen Tax incl. in Japan)
Points You Earn 1% (7p)
Release Date December 2014
Availability Sold Out
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Product Details

Catalog No.NEOBK-1757956
JAN/ISBN 9784594071882
Product Type BOOK
Pages 257

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

白澤教授が選んだ病気にならない“食べもの”バイブル (扶桑社新書) / 白澤卓二/著

ココナッツオイルやりんごはどうして体にいいの?全65品目、食材ごとに徹底解説。アンチエイジング、長寿研究の第一人者、順天堂大学・白澤教授が勧める、長生きできる“食”解説の決定版。

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    Tracklisting

    1
    第1章 テッパン食材で病気知らずに(果物
    2
    ドライフルーツ
    3
    オイル
    4
    青魚
    5
    魚缶)
    6
    第2章 毎日、少しずつでも摂りたい食材(発酵食品
    7
    野菜
    8
    きのこ)
    9
    第3章 食生活が豊かになる元気食材(ナッツ
    10
    11
    穀類)
    12
    第4章 基本食材の知られざるパワーを活用する(香味野菜・調味料・海藻類
    13
    野菜
    14
    飲料)

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