BOOK
Junior Senshu No "Shobu Shoku" 10 Dai Kara Hajimeru Katsu! Karada Zukuri Professional Ga Oshieru Sports Eiyo Kotsu No Kotsu (Kotsu Ga Wakaru Hon)
Ishikawa Michi / Kanshu
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | December 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1756469 |
|---|---|
| JAN/ISBN | 9784780415391 |
| Product Type | BOOK |
| Pages | 160 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ジュニア選手の「勝負食」 10代から始める勝つ!カラダづくり プロが教えるスポーツ栄養コツのコツ (コツがわかる本) / 石川三知/監修
「フィジカルの強さ」の秘訣。おさえておきたい「食」の基本。未来のトップアスリートのために「勝負」に強いカラダづくりのポイントを教えます。食べ方で強くなる。小学生～中学生の伸び盛りをおいしくサポートして、ライバルに差をつけよう!!
Related Offer & Feature
Tracklisting
| 1 |
1 スポーツ選手の体のしくみ
|
| 2 |
2 トレーニングに合わせた栄養が必要
|
| 3 |
3 体をつくる栄養について
|
| 4 |
4 バランスのいい食事とは
|
| 5 |
5 効率よく体をつくる食事法
|
| 6 |
6 目的別体づくり
|
| 7 |
7 試合に合わせて体をつくる
|
| 8 |
8 スポーツのための栄養Q&A
|
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