BOOK
Asa Hiru Ban Hajimete No Senior No 1 Nin Bun Gohan Sukunai Sozai De Muda Naku Oishi
Murakami Sachiko / Cho
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | October 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1730751 |
|---|---|
| JAN/ISBN | 9784259564537 |
| Product Type | BOOK |
| Pages | 93 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
朝・昼・晩はじめてのシニアの1人分ごはん 少ない素材でムダなくおいしい / 村上祥子/著
朝・昼・晩、1日の栄養バランスを考えて簡単に作れる1人分のメニューを紹介。シニアにも作りやすく、手間がかからない、それでいておいしくできるレシピ。どれも少ない素材で作れるので食材が無駄にならず、経済的。
Related Offer & Feature
Tracklisting
| 1 |
1 10分で作れるかんたん朝ごはん(卵を使った和の朝ごはん―卵焼き、わかめのみそ汁、ごはん、みかん
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| 2 |
ミニ丼の即席朝ごはん―やっこ丼、ほうれん草のおひたし、いちご ほか)
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| 3 |
2 一品料理でらくらく昼ごはん(ジャージャーめん
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| 4 |
ソース焼きそば ほか)
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| 5 |
3 主食+2品の献立でバランス晩ごはん(さけのレンジ蒸し+かぼちゃのみそ汁
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| 6 |
かれいの煮つけ+きのこのごまみそ汁 ほか)
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| 7 |
4 あると便利な作りおきおかず(焼き豚
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| 8 |
鶏そぼろ ほか)
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