BOOK
Hino Gen Sensei Ga Oshieru 100 Sai Made Kenko Ni Ikiru Seikatsu Shukan (Shizu San Sha Bunko)
Hino Hara Shigeaki / Kanshu
720yen
(792yen Tax incl. in Japan)
| Points You Earn | 1% (7p) |
|---|---|
| Release Date | September 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1709524 |
|---|---|
| JAN/ISBN | 9784863892873 |
| Product Type | BOOK |
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
日野原先生が教える100歳まで健康に生きる生活習慣 (静山社文庫) / 日野原重明/監修
脳卒中や心筋梗塞、がんなど、さまざまな生活習慣病は、快適で楽しい現在の生活の積み重ねに原因がある。頭ではわかっていても改善できないあなたに、100歳を超えてますます元気な日野原先生が教える、生活習慣病の原因と予防法のあれこれ。健康で長生きするための、ナットクの1冊。
Related Offer & Feature
Tracklisting
| 1 |
1章 あなたの生活習慣には病気のリスクがいっぱい(日本人の死因トップ3は生活習慣病!
|
| 2 |
生活習慣病をまねく現代人の暮らし方 ほか)
|
| 3 |
2章 本当に知っていますか?生活習慣病のリスクと対策(脳卒中
|
| 4 |
心筋梗塞 ほか)
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| 5 |
3章 いますぐ見直そう!あなたの生活習慣CHECK!(食習慣チェック
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| 6 |
運動不足チェック ほか)
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| 7 |
4章 今日から実践!健康で長生きするための生活改善術(食生活
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| 8 |
睡眠 ほか)
|
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