BOOK

Yamai Ha Ke Kara Fukenai Karada to Kokoro No Tsukurikata WELL-AGING GUIDE

Kobayashi Kazuhiro / Cho

1200yen
(1320yen Tax incl. in Japan)
Points You Earn 1% (12p)
Release Date August 2014
Availability Sold Out
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Product Details

Catalog No.NEOBK-1704643
JAN/ISBN 9784344026230
Product Type BOOK
Label/DistributorGentosha
Pages 198

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

病はケから 老けない体と心の作り方 WELL-AGING GUIDE / 小林一広/著

薄毛、メタボ、シミとシワ、勃起力低下、疲労、ストレス増、集中力低下、やる気減...殿方における今そこにある危機とは―メンズヘルス医療の実態に迫る。テレビ・新聞・雑誌で話題の精神科医が本気で書いたアンチエイジング本。

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    Tracklisting

    1
    1 ケハココロ―薄毛と心の深い関係
    2
    2 フサフサ実現を徹底科学する
    3
    3 男性ホルモンを味方につけて心も体もピンピンに
    4
    4 40代からのストレス・マネジメントで心のエイジングを防ぐ
    5
    5 賢者はシミ、シワを放っておかない
    6
    6 「喰う、寝る、出す」で生活の質を高める

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