BOOK
Himitsu No Tokkun Kimi Mo Hayaku Hashireru!
Kondo Takao / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | August 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1696186 |
|---|---|
| JAN/ISBN | 9784811320991 |
| Product Type | BOOK |
| Pages | 84 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description in Japanese
ヒミツの特訓キミも速く走れる! / 近藤隆夫/著
Related Offer & Feature
Tracklisting
| 1 |
世界で一番、速く走る人を知ろう
|
| 2 |
日本で一番、速く走った人を知ろう
|
| 3 |
「走りのしくみ」を知っておこう
|
| 4 |
「正しい走り方」を知っておこう
|
| 5 |
「足の速い人」と「足の遅い人」の違いを知る
|
| 6 |
「正しい走り方」を身につける第一歩
|
| 7 |
「大きくカラダを動かす」ことが大切
|
| 8 |
スタートの上手な切り方
|
| 9 |
腕は左右ではなく前後に振ろう
|
| 10 |
骨盤を前傾させよう
|
| 11 |
腰を押し出す意識を持って走ろう
|
| 12 |
ヒザの伸びと股関節の動きを知る
|
| 13 |
後ろに足を流さないようにする
|
| 14 |
ゴールテープは胸で切ろう
|
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