BOOK
Hiza No Itami Ga Mirumiru Yoku Naru 100 No Kotsu Naganen Nayandekita Itami Ga Kieru! Genki Ni Arukeru! Anotekonote
Shufunotomosha / Hen
780yen
(858yen Tax incl. in Japan)
| Points You Earn | 1% (7p) |
|---|---|
| Release Date | July 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1692830 |
|---|---|
| JAN/ISBN | 9784072976494 |
| Product Type | BOOK |
| Label/Distributor | Shufunotomo |
| Pages | 195 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Long-suffering pain disappears! You can walk with energy! That way and that way.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ひざの痛みがみるみるよくなる100のコツ 長年悩んできた痛みが消える!元気に歩ける!あの手この手 / 主婦の友社/編
長年悩んできた痛みが消える!元気に歩ける!あの手この手。
Related Offer & Feature
Tracklisting
| 1 |
第1章 ひざの痛みはどうして発症するのか
|
| 2 |
第2章 ツボ刺激やマッサージでひざの痛みを軽減する
|
| 3 |
第3章 簡単な体操でひざの痛みを改善する
|
| 4 |
第4章 食べ物、飲み物で痛みに負けない関節をつくる
|
| 5 |
第5章 身近なものや健康グッズでひざの痛みがみるみる軽くなる
|
| 6 |
第6章 生活習慣を改善してひざの痛みを減らす
|
| 7 |
第7章 体重を落としてひざの負担を軽くする
|
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