BOOK
Yoru 9 Ji Kara No Kantan Oishi Diet Recipe Michelin 1 Tsu Hoshi Ni Kagayaita Chef Ga Oshieru
Horie Junichiro / Cho
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | April 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1656870 |
|---|---|
| JAN/ISBN | 9784569818221 |
| Product Type | BOOK |
| Pages | 109 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
夜9時からの簡単おいしいダイエット・レシピ ミシュラン1つ星に輝いたシェフが教える / 堀江純一郎/著
仕事が忙しくてもダイエットできます!夜遅く帰ってもダイエットできます!おいしいものが大好きでもダイエットできます!本当です、27kg減に成功した著者が証明。シンプルだから、ささっとできてみるみる痩せる。
Related Offer & Feature
Tracklisting
| 1 |
1 ストイック期―ガツンと脂肪、体重を落とすレシピ(生トマトと3種の塩
|
| 2 |
冷奴とバクダン納豆
|
| 3 |
湯豆腐の大根おろしと塩昆布添え ほか)
|
| 4 |
2 プチ筋トレ期―筋肉をつけて基礎代謝量を増やすレシピ(牛もも肉のステーキと葉野菜サラダ
|
| 5 |
鶏むね肉のグリルと玉ねぎサラダ
|
| 6 |
ラムチョップのグリルと小松菜 ほか)
|
| 7 |
3 キープ期―理想の体重を保つレシピ(豚バラときのこのグリル
|
| 8 |
牛すき焼き風
|
| 9 |
カツオのたたきとトマトサラダ ほか)
|
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