BOOK
Ketsuatsu No Takai Hito Ga Mazu Saisho Ni Yomu Hon (Kenko Illustrated Series)
Handa Toshiyuki Kai / Kanshu Shufutoseikatsusha / Hen
550yen
(605yen Tax incl. in Japan)
| Points You Earn | 1% (5p) |
|---|---|
| Release Date | April 04, 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1646479 |
|---|---|
| JAN/ISBN | 9784391144918 |
| Product Type | BOOK |
| Pages | 159 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
血圧の高い人がまず最初に読む本 (健康図解シリーズ) / 半田俊之介/監修 主婦と生活社/編
あなたの危険度チェック・リスト。高血圧はこんな恐ろしい病気を招く!生活習慣の改善で血圧をコントロール!
Related Offer & Feature
Tracklisting
| 1 |
1章 高血圧について知っておきたい基礎知識
|
| 2 |
2章 血圧を上げない食事の心得
|
| 3 |
3章 肥満を解消して高血圧を防ぐ
|
| 4 |
4章 運動習慣を確立して高血圧を改善
|
| 5 |
5章 アルコールと上手につき合い、タバコはやめる
|
| 6 |
6章 ストレスを撃退して血圧をコントロール
|
| 7 |
7章 日常生活を見直して高血圧を予防・改善
|
| 8 |
8章 合併症を防ぐ高血圧症の最新療法
|
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