BOOK
Nagaiki No Switch Ha on Ni Kaenasai
Fujita Hiroshi Ichiro / Cho
952yen
(1047yen Tax incl. in Japan)
| Points You Earn | 1% (9p) |
|---|---|
| Release Date | March 06, 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1634259 |
|---|---|
| JAN/ISBN | 9784881425725 |
| Product Type | BOOK |
| Pages | 254 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
長生きのスイッチはオンに変えなさい / 藤田紘一郎/著
テロメアの長さが寿命を決める。活性酸素は病気のもと、老化のもと。コレステロールは高めが長生きする。腸内細菌が長生きを作っている。睡眠は少なめのほうが長生きする。免疫研究の第一人者、テレビでおなじみの名医が伝える、これで寿命が変わる!
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Tracklisting
| 1 |
第1章 長生きのスイッチは誰でも持っている
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| 2 |
第2章 免疫力が老化を止める
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| 3 |
第3章 腸内細菌が長生きさせる
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| 4 |
第4章 長生きのスイッチをオンに変える食事
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| 5 |
第5章 長生きのスイッチを消す食事
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| 6 |
第6章 長生きさせる水の飲み方
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| 7 |
第7章 長生きのスイッチをオンに変える生活習慣
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