Hashiru No Ga Hayaku Naru Shunsoku Kyoshitsu Class De Mo, Team De Mo 1 I Wo Mezaso!
Asahara Nobuharu / Kanshu
Points You Earn | 1% (14p) |
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Release Date | December 27, 2013 |
Availability | Sold Out |
Product Details
Catalog No. | NEOBK-1606830 |
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JAN/ISBN | 9784839949518 |
Product Type | BOOK |
Label/Distributor | My Navy |
Pages | 159 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
Description in Japanese
走るのが速くなる俊足教室 クラスでも、チームでも1位を目指そう! / 朝原宣治/監修
Related Offer & Feature
Tracklisting
1 |
第1章 走りを変える20カ条―朝原宣治「俊足」のルール
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2 |
第2章 俊足教室1―「体」の感覚を高めよう
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3 |
第3章 俊足教室2―「走り」の感覚を高めよう
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4 |
第4章 ウォームアップ&ケア―ケガから体を守るストレッチ
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5 |
第5章 勝負に差をつけるテクニック―スタートとコーナー上達のコツ
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6 |
第6章 Q&A...朝原さんに聞いてみよう!―「速く走る」ために知りたいこと
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