BOOK
Healing Tsukiyo Ga Shin to Karada Wo Hogusu 28 Nichikan Joka Method
Shimamoto Maiko / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | November 14, 2013 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-1587415 |
|---|---|
| JAN/ISBN | 9784062186278 |
| Product Type | BOOK |
| Label/Distributor | Kodansha |
| Pages | 94 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Beginner-friendly moon yoga, healing version. Meditation, breathing exercises, and poses to regulate chakras and prana. Relax your mind and body by clearing blockages in your body!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ヒーリング月ヨガ 心とカラダをほぐす28日間浄化メソッド / 島本麻衣子/著
初心者にもやさしい月ヨガ、ヒーリング編。チャクラやプラーナを整える瞑想、呼吸法、ポーズ。カラダの詰まりを解消しアタマ、マインドもすっきりリラックス!
Related Offer & Feature
Tracklisting
| 1 |
月のリズムでより癒される
|
| 2 |
瞑想や呼吸法で、チャクラを整える
|
| 3 |
ウォーミングアップ1 準備運動
|
| 4 |
ウォーミングアップ2 太陽礼拝
|
| 5 |
ウォーミングアップ3 月礼拝
|
| 6 |
28 days,program start!(Lesson1 アクティブ期―NEW MOON新月から上弦の月
|
| 7 |
Lesson2 アクティブ期―FIRST QUARTER MOON上弦の月から満月
|
| 8 |
Lesson3 デトックス期―FULL MOON満月から下弦の月
|
| 9 |
Lesson4 デトックス期―LAST QUARTER MOON下弦の月から新月)
|
| 10 |
月ヨガ生活で、癒し効果を高める
|
| 11 |
MEGUMIさんと月ヨガトーク 月のリズムを感じて暮らす
|
| 12 |
今日の月星座をチェックして、癒し効果を高めて
|
| 13 |
月星座の特徴
|
| 14 |
月ヨガ生活を楽しむために
|
| 15 |
月ヨガをはじめる前に
|
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