BOOK
Bempi Ni Ha Herb & Yaso Ga Sugoku I! Bempi Kaisho Recipe Exercise Tsuki
Kenko Seikatsu Kenkyu Kai / Henshu
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | October 28, 2013 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-1578821 |
|---|---|
| JAN/ISBN | 9784806913320 |
| Product Type | BOOK |
| Pages | 159 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] In this book, we have collected a wide range of herbs and wild plants that are effective in relieving constipation and are gentle to the body. These herbs and wild plants grow wild in alleys, vacant lots, and riversides, and can be easily found in gardening stores, supermarkets, herbal medicine stores, and herb stores. Please use them in your daily diet to relieve your constipation as soon as possible and regain your health.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
便秘にはハーブ&野草がすごくいい! 便秘解消レシピ エクササイズ付き / 健康生活研究会/編集
本書では、便秘の解消に効果があって、からだにやさしいハーブ・野草たちを幅広く集めました。路地や空き地、河原などに自生するものや、園芸店、スーパー、漢方薬店、ハーブ専門店などでも簡単に手に入るものばかりです。毎日の食生活に上手に取り入れてガンコな便秘を一日も早く解消して健康な状態を取り戻してください。
Related Offer & Feature
Tracklisting
| 1 |
第1章 どんどん出せば、人生が変わる!(なぜ便秘になるの?
|
| 2 |
ハーブ・野草で腸内環境の改善 ほか)
|
| 3 |
第2章 ハーブと野草で便秘解消!(やさしく作用するハーブ・野草で安心
|
| 4 |
ハーブ・野草にはからだにいいものがたくさん ほか)
|
| 5 |
第3章 食物繊維で体質改善!(ハーブで便秘解消のあとは、脱便秘体質!
|
| 6 |
そもそも食物繊維とは? ほか)
|
| 7 |
第4章 便秘に効く!簡単エクササイズ(簡単エクササイズ!
|
| 8 |
まずは、ウォーキングお散歩 ほか)
|
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