BOOK
Issho Netakiri Ni Naranai Karada to Kokoro No Kenko Ho Chisana Kokorogake De Dekiru
Mori Omommi Akira / Cho
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | October 18, 2013 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-1574175 |
|---|---|
| JAN/ISBN | 9784779010163 |
| Product Type | BOOK |
| Label/Distributor | Gentosha Renaissance |
| Pages | 213 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Japan is not a country of longevity, but a country of bedridden people! By reviewing your lifestyle, you can prevent cerebral infarction, musculoskeletal disorders, and dementia, the three major causes of bed-riddenness, and build a disease-free body. This is a doctor's secret to a healthy old age.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
一生寝たきりにならない体と心の健康法 小さな心がけでできる / 森惟明/著
日本は長寿大国ではなく「寝たきり長命大国」だった!?生活習慣の見直しで、寝たきりの3大要因、脳梗塞、運動器障害、認知症を防ぎ、病気知らずの体をつくる。医師が教える健やかな老後を送るための秘けつ。
Related Offer & Feature
Tracklisting
| 1 |
プロローグ 寝たきり老人がほとんどの長命大国・日本
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| 2 |
第1章 寝たきりの原因となる病気とは
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| 3 |
第2章 病まない体になる
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| 4 |
第3章 生活習慣を見直そう
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| 5 |
第4章 人生を楽しもう
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| 6 |
エピローグ 自立した老後を送るために
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