Maho No Yubi Yoga Ryu Mura Shiki Itsu Demo Doko Demo Kantan Ni Fucho Wo Kaisho Nebusoku, Katakori, Kincho, Iraira... Fucho Ni Nayamu Anata Wo Tasukeru!
Ryu Mura Osamu / Cho
Points You Earn | 1% (12p) |
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Release Date | October 12, 2013 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-1572503 |
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JAN/ISBN | 9784879549952 |
Product Type | BOOK |
Pages | 151 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
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Description in Japanese
魔法の指ヨガ 龍村式 いつでもどこでも簡単に不調を解消 寝不足、肩こり、緊張、イライラ...不調に悩むあなたを助ける! / 龍村修/著
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Tracklisting
1 |
序章 現代を生きる人と指ヨガ
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2 |
第1章 こんな人にやってほしい
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3 |
第2章 つらい症状を癒す
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4 |
第3章 心を整える
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5 |
第4章 心身を強くする
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6 |
第5章 おうちでやってみたいこんなポーズ
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7 |
第6章 指ヨガの効果を高める方法
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