BOOK
Ikutsu Ni Natte Mo Korobanai 5 Tsu No Shukan
Muto Yoshiteru / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | October 07, 2013 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-1570222 |
|---|---|
| JAN/ISBN | 9784413039017 |
| Product Type | BOOK |
| Pages | 192 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Continue to exercise according to the 4:3 rule. Drink "2 more glasses" of water a day.... Get more sunlight... Tips for "fall prevention" that you can do without trying too hard.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
いくつになっても転ばない5つの習慣 / 武藤芳照/著
運動は「4:3の法則」で継続。鼻緒ものと足指じゃんけんで足の裏の感性を磨く。1日「あと2杯」の水を飲もう。日光をもっと浴びよう...頑張らなくてもできる、「転倒予防」のコツ。
Related Offer & Feature
Tracklisting
| 1 |
プロローグ 使わなければダメになる!―老けたくないなら、40代からはここを知っておこう
|
| 2 |
第1章 転ぶのはなぜ怖いのか―“知る”が予防の第一歩
|
| 3 |
第2章 あなたのからだの転倒危険度をチェック!―11のポイントで「転びやすい人」がわかる
|
| 4 |
第3章 将来転ばないための5つの生活習慣―できることから始めてみよう
|
| 5 |
第4章 転倒予防に役立つ最新グッズ10―頼りきらずに、上手に使う
|
| 6 |
第5章 人生で転ばないために―いくつになっても元気な人の気構え・心構え
|
Customer Reviews
You can earn rewards points for writing a review.
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.