BOOK
Yametainoni, Yamerarenai Kyohaku Sei Shogai Ha Jibun De Naoseru
Okajima Miyo / Kyocho Harai Hiroaki / Kyocho
1333yen
(1466yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | September 15, 2013 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1560614 |
|---|---|
| JAN/ISBN | 9784837671985 |
| Product Type | BOOK |
| Pages | 206 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
やめたいのに、やめられない 強迫性障害は自分で治せる / 岡嶋美代/共著 原井宏明/共著
手がかぶれるまで洗い続ける、カギをかけたか何度も確認せずにいられない、集めた物を捨てられない、行動が完璧にできないと最初からやり直す―無意味なルールにとらわれた人の80%に有効な「エクスポージャーと儀式妨害」。
Related Offer & Feature
Tracklisting
| 1 |
第1章 やめたいのにやめられない人たち(性格でも癖でもない「心の病」
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| 2 |
最も多いのは不潔恐怖・洗浄強迫と加害恐怖・確認強迫)
|
| 3 |
第2章 強迫性障害とは(強迫観念が浮かび強迫行為・儀式がやめられなくなる
|
| 4 |
強迫観念を引き起こす恐怖や不安とは ほか)
|
| 5 |
第3章 強迫性障害を自分で治すエクスポージャーと儀式妨害(強迫性障害は自分で治せる
|
| 6 |
エクスポージャーと儀式妨害を行う前に ほか)
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| 7 |
第4章 強迫性障害を克服した体験者のリポート(不潔恐怖・洗浄強迫からくる約10年間の強迫儀式の日々から脱却し普通の生活を取り戻すことができた
|
| 8 |
加害恐怖・確認強迫と縁起強迫で立ち行かなくなった夫が元のやさしい人に戻った ほか)
|
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