BOOK
Sanzen Sango No Kinniku & Kotsuban Care Matanitei Seitai De Tsurai Itami Ga Toreru!
Yamada Mamoru Hisashi / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | September 15, 2013 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1559857 |
|---|---|
| JAN/ISBN | 9784774514314 |
| Product Type | BOOK |
| Pages | 174 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
産前・産後の筋肉&骨盤ケア マタニティ整体でつらい痛みが取れる! / 山田守寿/著
妊娠・出産を迎えるママに知ってほしい、体のしくみと正しい知識がよくわかる!痛み予防のためのセルフケア&エクササイズを掲載。疲れを確実に取って安全に鍛えていく最新の健康理論と実践法。マタニティ整体が受けられる全国整体院一覧付。
Related Offer & Feature
Tracklisting
| 1 |
プロローグ 快適な産前・産後のために
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| 2 |
1 妊産婦が悩む体の痛み
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| 3 |
2 妊婦の体のケア―キーワードは「リラキシンホルモン」
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| 4 |
3 産後の体のケア―キーワードは「骨盤前傾」
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| 5 |
4 見直すべき生活習慣とセルフケア
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| 6 |
エピローグ マタニティ整体をもっと知っていただくために
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