BOOK
Kanzo Wo Itawaru Oishi Recipe 2 Shukan Method (Tettei Taisaku Series)
Watanabe Sumio / Kanshu Okoshi Kyoko / Ryori Recipe Sakusei Shufunotomosha / Hen
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | May 16, 2013 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1497159 |
|---|---|
| JAN/ISBN | 9784072884904 |
| Product Type | BOOK |
| Label/Distributor | Shufunotomo |
| Pages | 127 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
肝臓をいたわるおいしいレシピ2週間メソッド (徹底対策シリーズ) / 渡辺純夫/監修 大越郷子/料理・レシピ作成 主婦の友社/編
主菜と副菜を自由に組み合わせて栄養バランスをとる献立の作り方。
Related Offer & Feature
Tracklisting
| 1 |
1 肝臓をいたわる食事「2週間メソッド」の基本(規則正しい食生活の習慣づけを
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| 2 |
バランスのとれた食事を1日3食、規則正しく
|
| 3 |
質のよいたんぱく質を肉や魚、卵、大豆製品でバランスよく
|
| 4 |
脂質、糖質、塩分のとりすぎに要注意。適量を心がける ほか)
|
| 5 |
2 肝臓をいたわる1650kcal2週間のバランス献立(まぐろのカルパッチョ献立
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| 6 |
蒸し鶏献立
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| 7 |
鶏肉と野菜の中華うま煮献立
|
| 8 |
とうふカツ献立 ほか)
|
| 9 |
3 エネルギーを抑えた主菜、抗酸化成分が豊富な副菜(鶏肉のソテーさんしょうだれ
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| 10 |
鶏手羽ギョーザ
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| 11 |
鶏ささ身の野菜巻き蒸し
|
| 12 |
豚ヒレ肉のパセリパン粉ソテー ほか)
|
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