BOOK

Yaseru Tabemono Yaseru Tabe Kata

Ishihara Yumi / Cho

1300yen
(1430yen Tax incl. in Japan)
Points You Earn 1% (13p)
Release Date April 12, 2013
Availability Sold Out
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Product Details

Catalog No.NEOBK-1485207
JAN/ISBN 9784759313079
Product Type BOOK
Pages 199

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

[Machine Translation] Now you will never get fat! We will teach you the most suitable "food" and "way of eating" for Japanese people! Methods to improve eating habits by a famous doctor.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

やせる食べ物やせる食べ方 / 石原結實/著

これで一生太らない!日本人に一番合った「食べ物」と「食べ方」教えます!名医による食生活改善メソッド。

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    Tracklisting

    1
    1章 これが基本!やせる食べ物4つのポイント
    2
    2章 毎日食べたい「やせる食べ物・飲み物」
    3
    3章 リバウンドしない体に変わる「やせる食べ方」
    4
    4章 食べたものをどんどん消費するコツ
    5
    5章 やせた!病気が治った!喜びの体験談
    6
    巻末付録 やせる夕食レシピ30

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