BOOK
Sukkiri! Bi Bin Seikatsu Bempi Wo Naoshite, Kirei Ni Genki Ni Wakaku Naru!
Yamaguchi Tokiko / Cho
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | April 08, 2013 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1482638 |
|---|---|
| JAN/ISBN | 9784262165271 |
| Product Type | BOOK |
| Pages | 141 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
スッキリ!美便生活 便秘を治して、きれいに・元気に・若くなる! / 山口トキコ/著
タイプを知って、毎朝スルッとバナナみたいなお通じを!最近話題のスーパー便秘、人には聞けない下痢・痔の悩みについても解説。
Related Offer & Feature
Tracklisting
| 1 |
1 なぜ美便がきれい・元気・若さの原点なの?(美しい人は「美しい便」を出している
|
| 2 |
美便はデトックスの原点 ほか)
|
| 3 |
2 便秘の悩みと疑問、スッキリさせよう!(これって便秘ですか?
|
| 4 |
あなたのお通じ、どんなふう?1 毎日でも、週に1回でも ほか)
|
| 5 |
3 美便生活へのメニュー1 スタイルを確立しよう!(スルッと、美便を出す「食」「体」「心」
|
| 6 |
美便生活のスタイルを確立しよう ほか)
|
| 7 |
4 美便生活へのメニュー2 美便をつくる食事(不溶性と水溶性、2種類の食物繊維
|
| 8 |
美便づくりを助ける4つの食品群 ほか)
|
| 9 |
5 スーパー便秘・下痢・痔を治そう!(いわゆるスーパー便秘、つまり出口の問題
|
| 10 |
なぜ便が出にくいのか? ほか)
|
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