BOOK

Champi Surge Nyumon Arayuru Stress Wo Kaisho Suru India Shiki Therapy

Miyazaki Yoko / Cho

1200yen
(1320yen Tax incl. in Japan)
Points You Earn 1% (12p)
Release Date February 21, 2013
Availability Sold Out
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Product Details

Catalog No.NEOBK-1455611
JAN/ISBN 9784023311671
Product Type BOOK
Label/DistributorAsahi Shimbun Publishing
Pages 111

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

チャンピサージ入門 あらゆるストレスを解消するインド式セラピー / 宮崎陽子/著

すぐにできるセルフケアでストレス知らずの素顔美人に。医療、美容、介護など各方面で続々導入!いま注目の、癒やしとキレイを手に入れるインド古来のテクニックを大公開。

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    Tracklisting

    1
    第1章 チャンピサージについて学ぼう(チャンピサージってなに?
    2
    アーユルヴェーダとチャンピサージ ほか)
    3
    第2章 セルフチャンピをはじめる前に(筋肉を意識しよう
    4
    インドのツボ、マルマってなに? ほか)
    5
    第3章 セルフチャンピ部位編(部位1 ウォーミングアップ
    6
    部位2 手・腕 ほか)
    7
    第4章 セルフチャンピテーマ編(頭痛
    8
    鼻づまり ほか)
    9
    第5章 ペアで行うチャンピ・タッチケア(スキンシップを深めよう
    10
    こんな人とやってみよう ほか)

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