Tsurai Koshi No Itami Ga Kieru Netakiri Ni Naranai Seikatsu Shukan
Ito Haruo / Cho
Points You Earn | 1% (13p) |
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Release Date | December 13, 2012 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-1395483 |
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JAN/ISBN | 9784576121611 |
Product Type | BOOK |
Label/Distributor | Futami Shobo |
Pages | 205 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
つらい腰の痛みが消える寝たきりにならない生活習慣 / 伊藤晴夫/著
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Tracklisting
1 |
1 事態は深刻!寝たきり大国ニッポン
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2 |
2 腰痛・膝痛、賢く付き合えば怖くない!
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3 |
3 腰と膝の不安を解消する簡単ストレッチ
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4 |
4 腰・膝をしっかり守る日常生活の心得
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5 |
5 どうしたらいい?腰の病気の見分け方と対策
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6 |
6 安静時にも痛みが引かない…こんなときは病院へ
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