BOOK

Tsui "Yamerarenai" Kara Shinri Gaku (Dai Wa Bunko)

Noguchi Kyoko / Cho

650yen
(715yen Tax incl. in Japan)
Points You Earn 1% (6p)
Release Date December 10, 2012
Availability Sold Out
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Product Details

Catalog No.NEOBK-1378584
JAN/ISBN 9784479304128
Product Type BOOK
Pages 253

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

つい「やめられない」から抜け出す心理学 (だいわ文庫) / 野口京子/著

「痩せたいのに痩せられない」不思議、「タバコがなければ集中できない」という屁理屈、「衝動買い」をしてしまう人の胸のうち…わかっていても「やめられない」習慣、「自然と出てしまう」ネガティブ思考と「さよならする」ヒント満載。

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    Tracklisting

    1
    第1章 なぜ「不健康なこと」ほど、やってしまうのか(つい手が出てしまう「間食の誘惑」
    2
    「朝ごはんを食べると、胃が重くなる」という思い込み
    3
    妻が頭を悩ませる「夫の食習慣」 ほか)
    4
    第2章 いつのまにか「ハマってしまう」悪の習慣(パチンコを「やめられなくなった」人の不幸
    5
    「ギャンブル依存」は解決できない?
    6
    なぜ「お金への執着」は大きくなっていくのか ほか)
    7
    第3章 わかっていても「頑なになってしまう」人間関係(上司と「ほどよい距離感を保つ」簡単なコツ
    8
    小さなことから「ノー」と言ってみる
    9
    劣等感が強い人ほど「上から目線になる」 ほか)

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