BOOK

Yasetai Hito Ha, Konya Mo Beer Wo Nominasai

Annaka Chie / Cho

900yen
(990yen Tax incl. in Japan)
Points You Earn 1% (9p)
Release Date June 28, 2012
Availability Sold Out
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Product Details

Catalog No.NEOBK-1254207
JAN/ISBN 9784569805139
Product Type BOOK
Label/DistributorPHP
Pages 198

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

やせたい人は、今夜もビールを飲みなさい / 安中千絵/著

「ビール腹になる」はウソ!飲みながらやせるビールとおつまみの摂り方を「女子栄養大学」と「タニタ」で研究した著者が紹介します。上手に飲めば、太りません。「太らないおつまみレシピ」35品を紹介。

Related Offer & Feature

    Tracklisting

    1
    第1章 ビールの性格を知っていれば太らない(ビールは太るという常識の間違い
    2
    ビール腹はビールのせいじゃなかった ほか)
    3
    第2章 「ビールとおつまみ」のダイエットは王道です(おつまみの選び方と食べ方を知れば太らない!
    4
    自分の体型を知っていますか? ほか)
    5
    第3章 「飲んでもダイエットできる」これだけの方法(1日の糖質量をまず決めよう
    6
    たんぱく質では太らない ほか)
    7
    第4章 やせる!おつまみの食べ方(いいビールと旬の食材でやせよう
    8
    「渇いたのどに1杯」は、血糖値を上げる危険な飲み方 ほか)

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