BOOK
Kotsuban Stretch De O Ashi Ga Naoru! (Seishun Shinsho PLAY BOOKS P-951)
Ito Kenji / Cho
895yen
(985yen Tax incl. in Japan)
| Points You Earn | 1% (8p) |
|---|---|
| Release Date | April 26, 2012 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1240674 |
|---|---|
| JAN/ISBN | 9784413019514 |
| Product Type | BOOK |
| Pages | 173 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
骨盤ストレッチでO脚が治る! (青春新書PLAY BOOKS P-951) / 伊藤賢治/著
足が細くなる、背が高くなる、足が疲れにくくなる、膝・腰の痛みがなくなる…O脚が自分で簡単に治せるバツグンの方法。
Related Offer & Feature
Tracklisting
| 1 |
1章 みんなが誤解しているO脚の"ホント"の原因ー正しい知識がないとO脚は解消できない!
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| 2 |
2章 "新事実"骨盤を整えれば、O脚は治る!-体の中心の歪みが脚に影響を与えていた
|
| 3 |
3章 脚の歪みが消える!1日5分の骨盤ストレッチー4STEPで筋肉と骨を正しくリセット
|
| 4 |
4章 歩き方を変えるだけ!日々の姿勢でO脚矯正ーちょっとしたコツで脚が見違える
|
| 5 |
5章 もう二度と歪まない体の作り方ーO脚が治ったら全身のトータルケアを
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| 6 |
付録 O脚矯正カレンダー
|
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