BOOK
Yoga Kokyu Meiso Hyakka 200 No Shashin De Miru Puranayama No Gokui / Original Title: Light on Pranayama
B K S Iron Ga / Cho Oki Masahiro / Kanyaku Oki Masahiro / Yaku Goto Nami Tsuyoshi / Yaku Tamaki Mizue / Yaku
3000yen
(3300yen Tax incl. in Japan)
| Points You Earn | 1% (30p) |
|---|---|
| Release Date | April 13, 2012 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-1233977 |
|---|---|
| JAN/ISBN | 9784826971522 |
| Product Type | BOOK |
| Pages | 365 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] The definitive breathing and meditation method. Pranayama and meditation are essential to the practice of yoga. Practical instruction by the world's best teachers on the basics and applications of these techniques.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ヨガ呼吸・瞑想百科 200の写真で見るプラーナーヤーマの極意 / 原タイトル:Light on Pranayama / B・K・S・アイアンガー/著 沖正弘/監訳 沖正弘/訳 後藤南海雄/訳 玉木瑞枝/訳
呼吸法・瞑想法の決定版。ヨガの実践に欠かせないプラーナーヤーマと瞑想。その基礎と応用を世界最高の導師が実技指導。
Related Offer & Feature
Tracklisting
| 1 |
1 プラーナーヤーマとは何か?(ヨガとは?
|
| 2 |
ヨガの段階 ほか)
|
| 3 |
2 プラーナーヤーマの基本(コツと注意
|
| 4 |
座り方 ほか)
|
| 5 |
3 プラーナーヤーマの実践(ウッジャイ
|
| 6 |
ヴィローマ ほか)
|
| 7 |
4 ディヤーナとシャヴァアサナ(ディヤーナ(瞑想)
|
| 8 |
シャヴァアサナ)
|
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