BOOK
Kyo No Shirasawa Shiki Diet 2 Kagetsu De Anata No Ishiki to Karada Ga Kawaru!
Shirasawa Takuji / Kanshu Dani Era Shi Ga / Kyoryoku Fukutome Nami / Ryori Seisaku
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | April 12, 2012 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1232202 |
|---|---|
| JAN/ISBN | 9784591129081 |
| Product Type | BOOK |
| Label/Distributor | POPLAR |
| Pages | 31 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
きょうの白澤式ダイエット 2カ月であなたの意識と体が変わる! / 白澤卓二/監修 ダニエラ・シガ/協力 福留奈美/料理制作
目標は、2か月で現体質をー3%、無理のないダイエットだから失敗しらず。ハードな運動は一切必要なし。日常動作を意識するだけでやせ体質に。白澤式ダイエットレシピを50日分紹介。おいしく食べて、体の中からキレイになる。リバウンドしない秘訣を大公開。ダイエットメッセージと「摂りたい食材」付き。
Related Offer & Feature
Tracklisting
| 1 |
現状を把握する10日間ー1～10日目
|
| 2 |
意識を変える10日間ー11～20日目
|
| 3 |
健康な肝臓をつくる10日間ー21～30日目
|
| 4 |
筋肉をつくる10日間ー31～40日目
|
| 5 |
細胞に働きかける10日間ー41～50日目
|
| 6 |
リバウンド防止の10日間ー51～60日目
|
| 7 |
60日間体重管理表
|
Customer Reviews
You can earn rewards points for writing a review.
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.