Tazan August 26, 2010 Issue
Magazine House
Magazine House
BOOK
Tazan August 26, 2010 Issue
Magazine House
476yen
(524yen Tax incl. in Japan)
| Points You Earn | 1% (4p) |
|---|---|
| Release Date | August 12, 2010 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1148099 |
|---|---|
| Product Type | BOOK |
| Label/Distributor | Magazine House |
| Size | Aヘン |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ターザン 2010年8月26日号 / マガジンハウス
■夏バテ克服、今こそ夏ヤセ! ・夏バテするか夏ヤセするか、ここが分かれ目! ・夏は痩せやすい季節! これが6つの理由だ。 ・<第一章>夏ヤセの基礎講座。 残りの夏で痩せるにはこのやり方で行こう! ・<第二章>夏ヤセの運動学。 1日20分の夏トレで秋までに確実に痩せる! ・<第三章>夏ヤセの食事術。 健康的に痩せるための、食事マニュアルを研究。 ・<第四章>夏ヤセの睡眠術。 夏こそ質のよい睡眠で肥満のリスクを防ごう。 ・近ごろ増えているって本当? 「夏太り」の正体とは……。 ・今すぐ、元気になりたい人へ。"夏バテ"緊急対策! ・ヒトはなぜ汗をかくのか? 汗を知り、夏バテ知らずに。 ◆真夏のカレー ◆ユーロサーフィン事情 前編 …ほか
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