Runners August 2010 Issue
R-bies
R-bies
BOOK
Runners August 2010 Issue
R-bies
648yen
(713yen Tax incl. in Japan)
| Points You Earn | 1% (6p) |
|---|---|
| Release Date | June 22, 2010 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1136571 |
|---|---|
| Product Type | BOOK |
| Size | Aヘン |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ランナーズ 2010年8月号 / アールビーズ
◆話題沸騰中! 裸足力を鍛えよう -そもそもなぜ裸足ランが良いと言われているのか? 最新の研究論文や、 裸足に近い状態で走るための5本指シューズ「ファイブフィンガーズ」で トレーニングをし、2時間39分という自己ベストを達成した渡邊千春さん の実践術から、今まで気づかなかった「裸足力」のすごさを解き明かしま す。裸足で走れる場所がない人のためのトレーニングも紹介。 ◆ストレッチでタイムが落ちる!? ◆夏トレ2010 ～人気クラブコーチ8人がぜいたく誌上指導! ◆誰でもできる! フルマラソンで4時間30分 ◎新連載 ・プロランナー藤原 Heatup・新 ◆表紙モデルインタビュー 「復活を目指すホノルルのシンデレラガール」早川英里選手(アミノバイタルAC) …ほか
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