BOOK

Karada No Itami Ga Kieru Seikatsu

Jiefu Rai Ben Good / Cho

1400yen
(1540yen Tax incl. in Japan)
Points You Earn 1% (14p)
Release Date February 23, 2012
Availability Sold Out
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Product Details

Catalog No.NEOBK-1086839
JAN/ISBN 9784763132048
Product Type BOOK
Pages 191

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

体の痛みが消える生活 / ジェフ・ライベングッド/著

なぜ、あの人はすぐに治るのか?体本来の治癒力を引き出して医者いらずの人生を手に入れる「逆の動作」健康法。

Related Offer & Feature

    Tracklisting

    1
    第1章 まずはふだんと「逆の動作」を心がけなさい(多くの人が体のどこかに「痛み」を抱えている
    2
    アスリートからビジネスマンまで共通して起こる悩み ほか)
    3
    第2章 姿勢をよくするために心がけるべき動作(ゆがみに強い体をつくる「四つのF」
    4
    ジムのマシントレーニングは姿勢にとって逆効果 ほか)
    5
    第3章 体の痛みを招く習慣ふせぐ習慣(オフィスの椅子を高くしたほうがいい理由
    6
    日本人女性のバッグの持ち方は理にかなっている ほか)
    7
    第4章 トータルバランスを整えて心も体も健康になる(「病気ではない=健康」は本当に正しいか?
    8
    体は健康になりたがっている ほか)

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