BOOK
"Neru Mae No 30 Fun" Ga Jibun Wo Kaeru! Asa Kara Start Dasshu Suru Tame No Shukan (WIDE SHINSHO 150)
Wada Hideki
800yen
(880yen Tax incl. in Japan)
| Points You Earn | 1% (8p) |
|---|---|
| Release Date | October 23, 2011 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1033764 |
|---|---|
| JAN/ISBN | 9784860814090 |
| Product Type | BOOK |
| Pages | 174 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
「寝る前の30分」が自分を変える! 朝から気持ちよくスタートダッシュするための習慣 (WIDE SHINSHO 150) / 和田秀樹/著
短い時間を有効に使う人生に差がつく。わずか30分が、翌日の24時間をつくる。
Related Offer & Feature
Tracklisting
| 1 |
プロローグ すっきりと、「一日を締めくくる」ために
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| 2 |
第1章 「寝る前の30分」の失敗、若いころの私の場合
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| 3 |
第2章 「寝る前の30分」の、いい習慣、悪い習慣
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| 4 |
第3章 「寝る前の30分」のシナリオをつくる
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| 5 |
第4章 「満足な一日」が元気な明日をつくる
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| 6 |
第5章 「寝る前の30分」で気持ちを整える
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| 7 |
第6章 なぜ、「朝のスタートダッシュ」に強くなるのか
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| 8 |
エピローグ 「自分の一日」は自分で区切りをつけよう
|
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