DVD
Miho Takeda no Pilates Life Standard Style
Special Interest
3800yen
(4180yen Tax incl. in Japan)
| Points You Earn | 3% (114p) |
|---|---|
| Release Date | January 25, 2006 |
| Availability | Usually ships in 3-7 days |
Product Details
| Catalog No. | GNBW-7241 |
|---|---|
| JAN/ISBN | 4988102213831 |
| Product Type | DVD |
| TV Standard | NTSC |
| Number of Discs | 1 |
| Label/Distributor | Geneonuniversal |
| Color | Color |
|---|---|
| Running Time | 60minutes |
| Original Release Year | 2005 |
| Data Format | DVD Video |
| Encoding | MPEG-2 |
| Layers | single-sided/single-layered |
| Aspect Ratio(s) | 4:3 |
| Region | 2 |
| Subtitles | None |
| Audio Track |
Japanese
2.0ch
|
Description
[Machine Translation] Miho Takeda teaches the world's top celebrity Pilates lesson DVD Volume 1! Miho Takeda, a silver medalist in Synchronized Gymnastics at the Athens Olympics, gives an easy-to-understand lecture on Pilates, which is now very popular in Japan and incorporates sports physiology cultivated at the world's top level. The Pilates effect will tighten your flabby body and keep you looking young forever! This is an easy Pilates class that anyone can do, even beginners. Includes "Exercise": DMJ Body Balancing Official Menu (Basic), "10 Minutes a Day Morning Pilates": 10 minutes a day Pilates in bed after getting up in the morning, and "PILATES LIFE": Takeda's passion for fashion, diet, hair style, etc. to enjoy Pilates. PILATES LIFE
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
武田美保のPILATES LIFE STANDARD STYLE / 趣味教養
武田美保が教える世界のセレブ御用達のピラティス・レッスンDVD第1巻!! アテネ五輪シンクロ銀メダリスト武田美保が世界トップレベルで培ったスポーツ生理学をおりまぜ今、日本で大人気のピラティスを分かり易くレクチャー。たるんだ体をキュッと引き締めるピラティス効果でいつまでも若い体を保持できる!! 初心者の方どなたでも出来る、やさしいピラティス。 「エクササイズ」: DMJボディバランシング公式メニュー[基本篇]、「1日10分モーニング・ピラティス」: 朝起きてベットの上で1日10分ピラティス、「PILATES LIFE」: ピラティスを楽しむためのファッション、食事、ヘアスタイル等武田さんのこだわりを紹介、を収録。
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