10sai Wakagaeru One Point Kenko Taiso C5
Special Interest
Special Interest
DVD
10sai Wakagaeru One Point Kenko Taiso C5
Special Interest
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 3% (30p) |
|---|---|
| Release Date | December 10, 2004 |
| Availability | Sold Out |
Product Details
| Catalog No. | EMKET-5 |
|---|---|
| JAN/ISBN | 4571132965452 |
| Product Type | DVD |
| TV Standard | NTSC |
| Number of Discs | 1 |
| Color | Color |
|---|---|
| Running Time | 28minutes |
| Original Release Year | 2004 |
| Data Format | DVD Video |
| Layers | single-sided/single-layered |
| Aspect Ratio(s) | 4:3 Standard |
| Region | 2 |
| Subtitles | None |
| Audio Track |
Japanese
Dolby Digital
Stereo
|
Description
[Machine Translation] The Sports Academy has released the fifth DVD in its "One Point Health Exercises for 10 Years Younger" series, a how-to series of exercises to help you stay young and healthy. This DVD introduces exercises to relieve stiff shoulders and lower back pain. The DVD consists of 5 items such as "Relax your shoulders to relieve stiffness" and "Relieve stiffness and pain in your back and hips".
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
10才若返るワンポイント健康体操 C5 肩こり、腰痛解消で元気はつらつ / 趣味教養
スポーツアカデミーが贈る、若々しさを手に入れるための健康体操を実践できるハウツーシリーズ「10才若返るワンポイント健康体操」DVD第5弾リリース!! 今作は肩こりと腰痛解消のためのエクササイズを紹介。「肩の力を抜いてコリ改善」「背と腰のコリや痛みを上手にとるなど5項目で構成する。
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