BOOK
Technique to Senjutsu De Katsu! Rikujo Kyogi Relay (Kotsu Ga Wakaru Hon)
Hoshino Akira Kokorozashi / Kanshu
1630yen
(1793yen Tax incl. in Japan)
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | July 2018 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2247361 |
|---|---|
| JAN/ISBN | 9784780420418 |
| Product Type | BOOK |
| Pages | 112 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] This book will help you connect "faster" and "better"! Improve your running, strengthen baton passing, how to form an order... The most powerful joint running technique condensed by the coach who brought up medalists and Japan's No.1!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
テクニックと戦術で勝つ!陸上競技リレー (コツがわかる本) / 星野晃志/監修
この一冊でもっと「速く」「うまく」つなげる!走りのレベルアップ、バトンパス強化、オーダーの組み方...メダリスト&日本一を育てた指導者が、最強の継走テクニックを凝縮!
Related Offer & Feature
Tracklisting
| 1 |
1 リレーの特徴(リレー種目の醍醐味―バトンをつないでゴールを目指す。チームワークで勝つスプリント競技
|
| 2 |
リレー種目の分類―リレー種目はさまざま。種目ごとに戦術は変わる ほか)
|
| 3 |
2 リレーに活きるスプリント技術を高めよう(姿勢の取り方―カラダが一本の軸になるような姿勢をつくって走る
|
| 4 |
姿勢の矯正ドリル―つねに正しい姿勢で歩くことを心がけて姿勢を矯正 ほか)
|
| 5 |
3 スタート・コーナリングのテクニックをあげる(スターティングブロックの使い方―コーナースタートの第1走者はやや角度をつけてセッティングする
|
| 6 |
スタートの構え方―正しいポジションをとることで強く蹴り出すことができる ほか)
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| 7 |
4 リレーの戦術(バトンパスの種類―バトンパスのテクニックが勝敗を左右する
|
| 8 |
オーバーハンド‐パスのテクニック1―肩の位置まで腕を上げることでスムーズな受け渡しが可能になる ほか)
|
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