BOOK

Ki Ni Shisugi Shokogun (Shogakukan Shinsho)

ITO AKIRA / Cho

720yen
(778yen Tax incl. in Japan)
Points You Earn 1% (7p)
Release Date April 2015
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-1796475
JAN/ISBN 9784098252336
Product Type BOOK
Label/DistributorShogakukan
Pages 205

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description in Japanese

気にしすぎ症候群 (小学館新書) / 伊東明/著

インターネット上で「気にしすぎ」というキーワード検索をすると、すさまじい数のヒットがある現代。ソーシャルネットワークが拡大する中、リアルな人間関係で「生きにくさ」を感じている人が多い証拠かも知れない。他人からどう見られているかが気になる、LINEで友人が書いた何気ない一言が気になる、上司が見せた苦笑いの意味が気になる...。情報の洪水時代を生きる私たちの周りに、周到に仕組まれた「気にしすぎ」のメカニズムを解き明かし、その厄介な心理とうまくつきあっていく方法を解説する。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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    Tracklisting

    1
    第1章 こうして「気にしすぎ」がつくられる
    2
    第2章 気にしすぎは生まれつきのもの?
    3
    第3章 気にしすぎを治す5ステップ
    4
    第4章 心の回路を変えれば、気にしすぎはもっとラクになる
    5
    第5章 「他人の目」を気にしすぎる人たちへ
    6
    第6章 「自分はこれでいいのか?」を気にしすぎる人たちへ
    7
    第7章 気にしすぎる人たちへの「十ヶ条」

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