Senior No Karada Ni I Setsuyaku Recipe 1 Nin Bun No Ra Kura Ku Kenko Gohan
Iwasaki Keiko / Ryori
Points You Earn | 1% (12p) |
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Release Date | November 2014 |
Availability | Sold Out |
Product Details
Catalog No. | NEOBK-1743641 |
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JAN/ISBN | 9784072988442 |
Product Type | BOOK |
Label/Distributor | Shufunotomo |
Pages | 95 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
Description in Japanese
シニアの体にいい節約レシピ 1人分のラクラク健康ごはん / 岩崎啓子/料理
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Tracklisting
1 |
1 たんぱく質がきちんととれるおかず(ひき肉
|
2 |
鶏肉 ほか)
|
3 |
2 まとめ作りでムダなし!野菜のおかず(青菜
|
4 |
かぼちゃ ほか)
|
5 |
3 しっかり食べる昼ごはん(ごはん
|
6 |
食パン ほか)
|
7 |
4 カルシウムと食物繊維をとる常備菜(いも・根菜
|
8 |
ひじき・昆布 ほか)
|
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